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Monday |
Privates |
|
Karate
Dragons
All Karate
4:15-5:00pm |
|
Karate
Dragons
Weapons
3,4,5
5:00-5:45pm
|
|
|
Karate
Adults
All Karate
7:30-8:30pm |
Tuesday |
Privates |
Karate
Little Dragons
3:15-4:00pm
|
BJJ
Kids
4:15-5:00pm
|
Karate
Advanced
5:00-5:45pm
|
Cardio
Kickboxing
5:45-6:30pm |
Muay Thai
6:30-7:30pm
|
BJJ
Adults
7:30-8:30pm** |
Wednesday |
Privates |
Karate
Little Dragons
3:15-4:00pm
|
Karate
Dragons
All Karate
4:15-5:00pm |
Karate
Sparring
5:00-5:45pm
|
Cardio
Kickboxing
5:45-6:30pm |
Karate
Adults
All Karate
6:30-7:30pm |
Muay Thai
7:30-8:30pm |
Thursday |
Privates |
Karate
Little Dragons
3:15-4:00pm
|
Karate
Dragons
All Karate
4:15-5:00pm |
Karate
Forms
5:00-5:45pm
|
Cardio
Kickboxing
5:45-6:30pm |
Karate
Adults
All Karate
6:30-7:30pm |
BJJ
Adults
7:30-8:30pm** |
Friday |
|
Karate
Little Dragons
3:15-4:00pm
|
Karate
Dragons
All Karate
4:15-5:00pm |
BJJ
Open Mat
5:00-6:00pm |
|
|
|
Saturday |
Privates |
Cardio
Kickboxing
9:00-10:00pm |
|
BJJ
Open Mat
11:00-12:00pm**
|
Muay Thai
12:00-1:00pm |
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Sunday |
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